All Physiotherapy sessions are lead by our fully qualified and experienced team of Physiotherapists. To find out more about them them MEET THE TEAM.

Normally a 30 minute session will be sufficient, however if you have more than one problem you would like to discuss, then a 45 minute session may preferable.

Physiotherapy 30 Minute Assessment or Treatment


Physiotherapy 45 Minute Assessment or Treatment



Nutrition consultations and plans are all conducted by Rose, our fully qualified registered Nutritionist.

What your consultation will include will vary depending on your current diet and lifestyle, your goals and the service you have chosen. The prices below are just a guideline, and as every nutrition service is fully bespoke and tailored to you as an individual, prices may vary. Please get in touch for more details and to book in.

Initial Nutrition Consultation


Follow-Up Nutrition Consultation


Complete Bespoke Meal Plan with Consultation


1 Month Support and Motivation Package


3 Month Support and Motivation Package



Please note that prior to attending any small group sessions, you will need to have a one-to-one assessment so that we can ensure the group setting and ability is going to benefit you.

Pilates One-to-One Single Assessment or Session


Pilates One-to-One Block of 5 Sessions


Small Pilates Group Sessions (Single)


Small Pilates Group Session (Block of 5)